Burn off a few Christmas Calories! Go running!

I'm subscribed to Runners World mailing list so this morning I got a message gently reminding me, along with many subscribers, that I need to do more running - the cheek!  It's not as if I stopped running a month ago or anything, OK, that's not completely true, but for good reasons thank you very … Continue reading Burn off a few Christmas Calories! Go running!

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14 good reasons to turn back before the summit

Live for the Outdoors (LFTO) wrote a serious, advisory post following an article in Trail Magazine about reasons that should make you think about turning back before reaching the summit.  Whether you are a walker, mountaineer, mountain biker, skier, runner or other, these reasons are certainly worth considering: Bad Weather - snow, rain, cold and … Continue reading 14 good reasons to turn back before the summit