I'm subscribed to Runners World mailing list so this morning I got a message gently reminding me, along with many subscribers, that I need to do more running - the cheek! It's not as if I stopped running a month ago or anything, OK, that's not completely true, but for good reasons thank you very … Continue reading Burn off a few Christmas Calories! Go running!
Live for the Outdoors (LFTO) wrote a serious, advisory post following an article in Trail Magazine about reasons that should make you think about turning back before reaching the summit. Whether you are a walker, mountaineer, mountain biker, skier, runner or other, these reasons are certainly worth considering: Bad Weather - snow, rain, cold and … Continue reading 14 good reasons to turn back before the summit
Walking, Running and Riding is not just a weekend activity! It's funny how most of us wait until the weekend to go walking or running in lush countryside...but why? Go for a Walk in your Lunchbreak Have you ever done a satellite-view search in Google Maps to see what greenery there is near your workplace … Continue reading Green is good, so don't wait for the weekend!